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How to get over your fear of being alone

For some people, being alone is something to be feared. Even when they’re in a relationship, they avoid being alone. They either make sure they’re constantly around their partner or if their partner is unavailable, they look for someone else to be around. Sometimes, this fear of being alone is what makes people stay in…

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How to get relief from IBS

I have irritable bowel syndrome (IBS) and have had it for some time. Being ill and not knowing why, even after seeing doctors and doing numerous tests, is terrible. After that, the worst thing is NOT knowing how to treat the issue because IBS has no cure. It is also pretty uncommon in Nigeria, where…

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